1/27/2024 0 Comments Fitcord vs crossover symmetry![]() Its made a big difference in my pain level and ability to use my shoulder, well worth. Ive been using these crossover bands for shoulder rehab for a torn rotator cuff. ![]() However, the actual force depends on how far the band is stretched. Gain strength in your shoulders and arms by using FitCords level 3 X-Over bands These bands are designed to work the smaller muscles in your upper body. This guide below will help you understand the concept of exercise band resistance and help guide you on the right FitCord band to choose based on your fitness level and goals.īefore we begin, the concept of resistance is an approximation of what the pull feels like. Different manufacturers offer different colors and levels of resistance. They’re more comfortable, and you won’t have to take them on and off to use different ones.įinally, opt for covered exercise bands, which can do everything from keeping you safe if and when a band eventually snaps to protecting you if you have a latex allergy.īut back to the important decision mentioned earlier. Look for resistance bands with padded handles. Aim to get at least three bands, light, medium and heavy.Ĭhoose with comfort in mind, which will help make working out as enjoyable as possible. ![]() Knowing where to begin with resistance band color/tension levels can be a considerable hurdle, but these tips should help.įor starters, you’ll need more than one exercise band since different muscle groups will need different levels of resistance. Resistance bands are everywhere, and they’re available in just as many colors (that correlate to tension level). Consider it the "little black dress" or the "go-to suit" of resistance bands.Have you decided to incorporate exercise bands into your fitness routine? Great choice! But one more important decision comes next: the level of resistance you choose. These arm and shoulder resistance workout bands can endure over 150,000 pulls. Train your upper body with X-Over crossover resistance bands from FitCord. X-OVER X-Over Resistance Bands 2-Pack (3lb/7lb) 63.00. ✓ Fit for All: FitCord Bands are the go-to for everyone – guys, gals, beginners, pros, you name it. X-OVER X-Over Cable Crossover Style Band Rack Home Gym- Champion 220.00. ✓ Options Galore, No Anchor Needed: No anchor? No problem! But if you want extra exercise choices, go ahead and use one. ✓ Quality, Hand-Stretched: Each band is hand-pre-stretched, guaranteeing top-notch quality and accuracy. Tested for safety and crafted for your comfort. ✓ Comfort with a Patent: Enjoy the journey with padded handles featuring our U.S. ✓ Fit for Your Lifestyle: Whether you're a jet-setter, nature lover, gym enthusiast, class junkie, office hero, or just someone wanting to stay fit, our 4ft bungee cord-style band is tailor-made for you. ✓ The Real Deal: Ever heard the phrase, "Nothing beats the Original"? That's us! We're the pioneers of the safety feature that'll make your workout even better. The unique cross over style of resistance is designed for working the smaller muscles to increase the stability of your Rotator Cuff and the smaller muscles that create stability around your shoulders, scapula, and arms. ✓ Your Workout Sidekick: Meet FitCord Original Resistance Bands – the ultimate fitness buddy for everyone! With 7 resistance levels and an extended 6ft version for our taller pals, it's got you covered. X-Over Bands are designed specifically for Shoulder and Arm Care. Ready to elevate your workout? FitCord is here for you! Think of it as the "little black dress" or the "go-to suit" of resistance bands. ✓ Suitable for All: FitCord Bands are the ultimate choice for everyone - men, women, beginners, advanced, intermediate, and professionals. ✓ No Anchor Required, But Options Welcome: While our bands don't need an anchor, feel free to use one for extra exercise choices. ✓ Pre-Stretched for Quality: Each band is hand-pre-stretched for top-notch quality and accuracy, ensuring you get the best out of your workout. Patent: Our bands feature padded handles securely sewn in using our U.S. ✓ Perfect for Any Lifestyle: Whether you're a traveler, outdoor enthusiast, gym-goer, fitness class lover, office worker, or just someone keen on staying in shape, our 4ft bungee cord-style band is your perfect workout companion. ✓ The Original Experience: Ever heard the saying, "Nothing beats the Original"? Well, that's us! We pioneered the safety feature you'll love. They're designed for everyone, with 7 resistance levels and a longer 6ft version for our taller friends. ![]() ✓ Versatile All-in-One: FitCord Original Resistance Bands are your go-to fitness companion.
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